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Sports therapists work with more than sports injuries! They see and treat people with a range of different health conditions and injuries. Common conditions include: - Joint pain and stiffness - Postural problems - Muscle imbalances - Sprains and strains - Injuries to muscles, ligaments and tendons - Repetitive strain injuries (tennis elbow and golfer’s elbow) - Trauma related injuries
An initial assessment includes postural assessment, range of motion and musculoskeletal tests to conclude which treatment would be best suited to you. Treatment techniques includes:
-Deep tissue massage
-Soft tissue release
-Trigger pointing
-PNF stretching
-Myofascial release
-Dry cupping
-Infrared light therapy
-Hot stones
You have to have completed an initial consultation before booking a treatment
Experience ultimate rejuvenation with a traditional massage using a combination of techniques to promote relaxation, circulation and general wellbeing.
A mini massage for a specific area, eg legs
Back, neck & shoulders
Areas of choice
Full body including scalp, feet and abdominal
A relaxing pregnancy massage tailored to alleviate discomfort and promote overall wellbeing. Experience gentle, expert care in a serene massage therapy setting. Only available from 12 weeks of pregnancy
Back, neck & shoulders
Areas of choice
Full body
A warm and soothing massage. By using heated basalt stones the therapist is able to alleviate areas of tension in the muscles and promote relaxation in the body.
Back, neck & shoulders
Areas of choice
Full body
On-site chair massage is specifically designed to provide a treatment in a specially designed chair without the need to disrobe. It is a quick and effective treatment with a focus on acupressure points to help reduce the build-up of tension in the back, neck and shoulder regions. Perfect for those who work at a desk all day!
Experience the ultimate treatment with our mobile massage therapy service in the comfort of your own home. Prices are inclusive of travel. PLEASE NOTE: your treatment time begins as soon as you are on the couch so please allow an extra 30mins for consultation and setup. The time booked is the time of arrival.
Thank you for taking the time to visit my website. If you are interested in a treatment or have any questions please get in touch.