Menu / Price List

Sports therapists work with more than sports injuries! They see and treat people with a range of different health conditions and injuries sustained from normal daily activities. The aim is to help improve muscle function, increase mobility, reduce pain and prevent further injuries. An initial assessment may include postural assessment, range of motion and musculoskeletal tests.

Manual lymphatic drainage (MLD) is a gentle, therapeutic massage technique designed to stimulate the lymphatic system, promoting the flow of lymph fluid throughout the body. This method is often used to reduce swelling, improve circulation, and support the immune system.

Experience ultimate rejuvenation with a traditional massage using a combination of techniques to promote relaxation, circulation and general wellbeing.

A warm and soothing massage. By using heated basalt stones the therapist is able to alleviate areas of tension in the muscles and promote relaxation in the body.

A relaxing pregnancy massage tailored to alleviate discomfort and promote overall wellbeing. Experience gentle, expert care in a serene massage therapy setting. Only available from 12 weeks of pregnancy

Cupping therapy is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction. The idea is to draw blood to or away from parts of your body. People get it for many reasons, such as pain and inflammation relief, relaxation and well-being, and as a type of deep-tissue massage.